One of the biggest challenges many seniors face as they age isn’t about healthcare or ADLs; it’s about losing their social network. Many seniors find themselves without nearby friends to meet up with for everyday socializing. This is often the case as friends pass away or move closer to their families.
To make matters worse, many seniors reach an age where they can no longer drive safely. They begin to have a more difficult time getting around as they age. Many seniors rarely leave the house and go days without speaking to loved ones.
Senior loneliness is one of the potentially dangerous side effects of the growing number of seniors aging in place. Loneliness can cause various health problems. Including high blood pressure, increased susceptibility to the flu, and an increased risk of Alzheimer’s. On top of that, loneliness is a painful experience in and of itself.
Humans are social creatures by nature. Seniors must make a concerted effort to maintain social connections throughout their retirement years. These pointers can be beneficial for keeping a social network.
Participate In Social Network Activities
Social hobbies are one of the best ways to meet new individuals of the same age. Consider what you enjoy doing (or would like to try) and look for a group in your community. A few examples would be setting up a weekly bridge game, or volunteering with a local organization.
The specific hobby or activity can be anything social that you enjoy. If you’re having trouble deciding what hobby to pursue, check out your local meetups to see what groups are already in place.
A Social Network On Social Media
Stitch is a senior social media network designed to help seniors connect with those who share their interests. You can find someone who can accompany you on your following holidays for regular dinners or sometimes for a film. Stitch can help you to find people who live in the area, with whom you can restore your social circle.
Make Contact With Other Seniors In Your Area
Because driving is often one of the most challenging aspects of getting out more, finding people to connect with nearby can be especially beneficial. As a result, it’s worthwhile to try to meet any other seniors in your neighborhood. When you see someone on your walks around the area, say hello and strike up a conversation. Consider volunteering for your HOA. The website NextDoor also makes it simple to connect with your neighbors.
Three Is Company
Most people think of roommates as something you have before getting married and having children, but for seniors, it can be a great way to meet new people while also helping with home costs and maintenance.
They either rent out a room in their own home or move into a home with available space, making paying for a house with your retirement savings more manageable. As a bonus, roommates can share some cleaning, cooking, and other household chores that can become too much for one person to handle alone.
Roommates, of course, provide you with someone to talk to and socialize with regularly. If you find someone who is a good fit for you, you can form friendships and find activities you enjoy together.
Take A Look At A 55+ Community
Moving to a 55+ community provides you with immediate access to a whole neighborhood full of people your age. It is simple to meet other seniors and participate in community-led groups and activities.
In a 55+ setting, most of your neighbors will be fellow seniors. They will have plenty of time to socialize, and some of the same issues and concerns you will have as you age. You’ll be able to tap into a community of people who are more inclined to help one another. With the needs that come with aging, and you’re likely to meet several other residents who share your interests. In addition, most 55+ communities provide various activities, such as exercise classes, game nights, and trips to nearby museums.
One of the main reasons why seniors choose 55+ groups is that it makes it much easier to socialize as they get older. Even if you have your own home or apartment and as much independence as you want, the chances of social isolation are extremely low.
You can save yourself from the many negative consequences of loneliness by being proactive and seeking opportunities to meet with other people. Make an effort to get out there and spend time with people, even if it becomes more difficult. It is just as crucial to your health as taking your medication or eating a nutritious diet.
The Legacy Elder Law Center is compassionate and protective of personal dignity but relentless in the face of threats to your family wealth. The Legacy Elder Law Center is tough and experienced and knows how to get you the results you need to protect your family. Contact us today.